Face Fitness Program

What is Face Fitness all about?

Just like we train our body, we also need to train our face. With over 50 muscles on our face, we need to work some of them and learn to relax the others, because if we don't...we will end up with lines and wrinkles way too early in our lives and will resort to unnatural ways of anti-ageing - botox, liners and fillers. 

This program is for you IF:

- You want to eliminate existing wrinkles and lines

- You want to eliminate dark circles / puffy eyes

- You want to enjoy radiant and healthy skin

- You want to have the choice to wear less make up

- You want to learn how to have a natural facial skin care routine

- You want to learn how to control your mimic expressions 

- You had enough of dull skin with frequent break outs

- You want to avoid chemical treatments (botox, liners, injections)

No matter your age, no matter the state of your current skin or your skincare routine, it is ALWAYS good to start with Face Fitness and get to know your face like never before!

Program Options

One on One

Weekly sessions for 75 minutes 

Location: Your Home (Dubai)

What is included:

 - weekly worksheets 

 - face mirror 

 - vacuum cups (all sizes) 

 - face patches 

 - cleansing oil

 - scrub 

-  tape

Session Structure: face warm up, facial exercises customized to your needs, learn the spoon massage, learn the face self-massage

Inquire for costs & availability

 

 

ONLINE PROGRAM

Weekly video calls ( 4 weeks)

What is included: 

weekly worksheets

Session Structure: face warm up, facial exercises customised to your needs, apply cream, spoon massage, face self-massage

 

Inquire for costs & availability

Individual 8-week Program

 

6-8 people in one group

Weekly sessions for 75 minutes 

Location: Life n One, Dubai

What is included:

- weekly worksheets  

- vacuum cup (one size)

- face patches

- home made cleansing oil 

- face mask

Session Structure: face warm up, facial exercises, vacuum cupping, spoon massage, self-face massage, learn the correct way to apply cream

Price: AED 900

 

NOVEMBER GROUP

BOOK YOUR SPOT!

Morning Group

14th / 21st/ 28th Nov & 5th Dec

TIme: 11am-12pm

Weekend Group

16th/ 23rd/ 30th Nov & 7th Dec

Time: 10.30am-11.30am

Location: LifenOne

4-week Group Program Level 1