September 25, 2017

WHAT? Is the usual reaction I get from people when I tell them the brutal truth: You can wake up and feel amazing, energetic and positive without a cup of coffee. “But I can never give up the coffee…I have terrible headaches if I don’t have...

September 21, 2017

Every time someone feels some sort of discomfort in their body they go to the doctor, and rightly so. It is important to get an accurate diagnosis, do the list of blood results, get a medical opinion and follow it if necessary. However, the...

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5 Benefits of a Makeup Free Life

December 18, 2018

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