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February 14, 2017

How many of us fall into a trap believing that Yoga is only for flexible people? Do you see those crazy Instagram posts of bendy girls promoting Yoga and think to yourself: Wow, Yoga is definitely not for me. If you have been to a yoga stud...

February 7, 2017

Headaches, migraines, menstrual cramps, runny nose, sore throat – how many times in your life have you reached out to a pill to suppress the pain in your body? How many times a month do you still reach out to some sort of drug for aid? How...

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5 Benefits of a Makeup Free Life

December 18, 2018

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