January 30, 2017

I would like to further break it down for you and see if you can answer the following questions:

Do you have a green juice or green smoothie on a daily basis in addition to a big bowl of vegetables for lunch or dinner. By vegetables, I don’t...

January 23, 2017

Over 3 years ago I found myself very broken, unhealthy, unhappy and just lost in my own thoughts. I kept losing weight, I had severe stomach pains and didn’t know how and when will this be over. Some wise woman advised me to go on a detox....

January 16, 2017

Unless you are my client, or my close friend, you probably don’t know how to breathe. I am so passionate about the topic of breathing that I would say it is the most important element of your lifestyle, after you have cut out sugar of cours...

January 11, 2017

What is matcha Tea? What is the difference between matcha tea and normal green tea? Where to buy it? How to make it? And the list of questions can go on. Not so long ago, my lovely client asked me whether she can substitute coffee with matc...

January 9, 2017

We know the infamous phrase ‘You Are What You Eat’, but how about ‘You Are What You Drink’? How many people start their day with Nescafe 3 in 1 coffee mix, followed by a glass of packaged orange juice and top it all off with a mug of black...

Please reload

Featured Posts

5 Benefits of a Makeup Free Life

December 18, 2018

Please reload

Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Instagram Icon