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December 18, 2018

It has been exactly 2 months since I have taken a conscious decision to stop wearing a single bit of makeup. I was not a particularly heavy user, but I used a mascara and a blusher on a daily basis. Occasionally I liked to put bright red li...

August 15, 2018

 If you haven't started recycling yet, have you questioned why? Is it because you don't know where to start or because you think one person recycling is not going to change the fate of planet Earth? I used to think the same, until I experie...

April 28, 2018

With every month, there is a new healthy eating spot opening in Dubai. I remember clearly about 4 years ago, Waitrose supermarket was the only one selling Quinoa and it was out of stock most of the time. Kale was not really known until the...

April 21, 2018

Few weeks away is the most awaited month of the year, Ramadan. A time for reflection, for connection, for quality time with family and friends, and of course shorter hours in the office. However, the first few days or even the first week of...

March 28, 2018

In the recent studies, it has been acknowledged that 90% of health issues and diseases arise from stress. It is a known factor that work is stressful. No matter what position one holds, no matter company size and no matter the income, peopl...

February 25, 2018

You might have noticed the recent craze for organic products. When it’s organic, then naturally it is better and of course more expensive. From organic vegetables, organic chicken, organic nuts to organic shampoos and organic toilet cleaner...

February 19, 2018

Food can either be acid-forming or alkaline-forming in our body. Various forms of liquids can also be either acid-forming or alkaline-forming in our body. And as a result, the BODY can either thrive or fail depending on which state it is MO...

October 2, 2017

In my week of free Skype consultations, I have realized through chatting to the individuals that every single one of them has thought that skimmed milk is the better option. By choosing low fat, they avoid the so-called dangerous fat that c...

September 25, 2017

WHAT? Is the usual reaction I get from people when I tell them the brutal truth: You can wake up and feel amazing, energetic and positive without a cup of coffee. “But I can never give up the coffee…I have terrible headaches if I don’t have...

September 21, 2017

Every time someone feels some sort of discomfort in their body they go to the doctor, and rightly so. It is important to get an accurate diagnosis, do the list of blood results, get a medical opinion and follow it if necessary. However, the...

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5 Benefits of a Makeup Free Life

December 18, 2018

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